Body Care for Women

Topical fat loss

If you have a body with a uniform distribution of fat but you are overweight, we would say that you are the lucky one, since the problem is solved only by a proper & balanced diet that the Nefer Dietitian can recommend. Also, lymphatic massage enhances metabolism and fat loss.

However, we rarely see bodies with a uniform distribution of fat, i.e. without “love handles” or belly. Even lean and fit people need to see their abdominal muscles beneath the thin layer of fat that can cover them. Topical fat on “love handles” or the belly is an aesthetic problem that preoccupies a lot of people and it can definitely be improved or eliminated depending on age and the extra weight someone has to loose.They are selected, always thinking about body health and respecting the physiology of the human body.

For us, the solution for weight loss is a combination of diet, aesthetic care and exercise.

Because there is no diet aimed at local fat deposition, at Nefer’s Beauty Salon, we offer methods for topical fat loss, targeted at the areas where fat is stored, in specific areas to increase metabolism locally and ultimately achieve a more harmonious-looking body.

Lymphatic circulation enhancement with natural way

Lymphatic drainage with cupping glasses (SPM) and essential oils

Intradermal massage with the S.P.M. appliance relives the traditional method of cupping glass in a modern form. This method is based on modern medical and cosmetic researches. It boosts blood and lymph circulation as well as the energy flow, while it improves  body posture.

Thanks to a suction appliance on the point of which 2 cupping glasses are installed (the size of the cupping glass depends on body-type and the specific area we are working on), we can achieve:

– Lymphoid drainage. By stimulating the lymphoid system, we achieve tissue de-congestion and detoxification. The body’s self-purification mechanisms are re-activated, removing the useless harmful substances better and faster. As a result, the body’s overloading with toxins is reduced.

Blood circulation and cell oxygenation boost (on the specific area). In order to reduce the volume of fat cells in the areas where fat is stored (belly, hips, thighs, arms, knees), intracellular metabolism must be increased. Through suction with cupping glasses, blood circulation of the specific area is increased, followed by an increase in cell oxygenation leading to an increase in intracellular metabolism.

– Toning – Skin tightening. The intense suction achieved by the appliance activates fibroblasts. Fibroblasts produce collagen and elastin, fibres responsible for the firmness of the skin.

In order to optimise the desired results, the SPM method is combined with the action of special gels (for lipolysis or tightening), which have the drastic ability to penetrate into the blood quickly.

The appliance produces continuous pulsed suctions, stimulating the lower skin layers. It does not irritate the skin and has no side-effects.


– Cellulite – topical fat (“love handles”). We fight cellulite and topical fat using 2 methods (lymphoid  system – blood circulation boost), combined in an individual session.

– It invigorates the connective tissue.

– Reduction of swelling (especially in lower limbs).

– Anti-inflammatory activity.

– Amelioration of one’s general mood. Due to direct visible results.

– Detox


– Cellulite

– Topical fat

– Lymph arrest

– Metabolism problems

– Overwork

– Stress

– Constipation

– Muscle pains

Areas to be applied

– Generally on the entire body

– Face

– Legs

– Belly

– Hips

– Back

Treatment stages

  • Application of a gel, chosen depending on the individual needs of the body.
  •  Intradermal massage using cupping glasses followed by stage 2 or 3 or all of the 3 stages. The selection is carried out depending on the target we set  together.

– Stage 1: Lymphoid drainage
– Stage 2: Activation of fat metabolism
– Stage 3: Reinforcement and tightening of connective tissue

VIDEO – See how the SPM method is applied


Duration 6 sessions 12 sessions 18 sessions
SPM 30΄ 45€ 35€ 30€
SPM 40΄ 50€ 45€ 40€
SPM 60΄ 60€ 55€ 50€

Duration: 30′ – 60′

Number of sessions: from 12 sessions

It can be done once for relaxation & well-being.

Frequency: 3 – 4 sessions/week

Detox and healty skin from the future

Dermionologie body – Weyergans. Negative oxygen ions

Have you ever been in a waterfall or even in waves that crack strongly on rocks? You will have definitely felt great wellness. The cause is the negative oxygen ions, produced when the water falls with great force on the rocks or the ground..

What would you say if you could enjoy this beneficial effect in the city? How? With dermionologie!

During the session, excess acid is neutralized through the ionized oxygen used by the device. Within the following hours and days, the automatic removal of lymphatic waste occurs.

After the “internal cleansing” of the body, the body acids and bases are in perfect balance. The skin is brighter and the client feels refreshed and healthier.

The patented Dermio Care® facial treatment is based on negative ions. The advantages of negative ions have been proven since 1957. The American biologist A.P. Krueger described them as “vitamins of the air”. He showed that negative ions have vital properties for the body and that they positively influence breathing, cell membrane metabolism and the psychological state of those who participate in the session with dermionologie.


⦁ Reduction of swelling – fluid retention

⦁ Cellulite treatment

⦁ Activation of the natural detoxification mechanisms of the body

⦁ Boost of metabolism


⦁ Application of a special gel on the body skin. Suitable for neutralizing the acid mantle of the skin to allow the action of the beneficial – for the body – negative oxygen ions.

⦁ You wear the special individual bag, up to the armpits or the waist. The bag is connected to the main device via a tube.

⦁ Activation of the Dermio device. During the session, negative ions are delivered onto the body.
Essentially, the device sucks the air out of the room and filters it out of dust and viruses. It then considerably enhances the negative ions of the air and sends them into the bag.

⦁ Optional (extra cost): Application of lymphoid massage with cupping glasses or Hypoxi etc.

Cost: 45€/ 1 session

350€ for 10 sessions (35€/session)

When combined with other body treatments: cost of treatment + 20 € for Dermionologie® Body– Weyergans.

Duration: 30′

Number of sessions: from 20 sessions

Frequency: We recommend 10 sessions during a skin rejuvenation cycle, i.e. 28 days.

Topical fat loss - Cellulite Reduction


What is cavitation?

Cavitation is a pioneering, active lipolysis treatment in areas of the body with extra fat and cellulite and for boosting lymphatic circulation. It belongs to the category of non-invasive liposuction methods and is the ideal fat sculpting method for men and women who want to loose excess weight quickly, without diet or exercise.

With Cavitation, one feels the loss of weight from the very first session, so more and more people trust it.

Cavitation is ideal for areas such as:

– Arms
– Belly
– Inside of thighs
– Outside of thighs
– Knees
– Back sides

How does it work?

This method of “lipolysis” Cavitation is based on the phenomenon of “cavitation” where, using low frequency ultrasounds, tiny vacuum bubbles are created in the fat tissue and the adjacent fat cells followed by cell membrane “rupture” and discharge of fat – in the form of trilinolein – through the lymphatic system.

The process is painless and pleasant.

Following the session and its duration, it is recommended to consume 2 litres of water and a balanced diet.

Is it safe?

There is no concern about cavitation, as the method is completely safe and it is recommended for all body types, regardless of age or gender. However, Cavitation is not indicated for pregnant women and people with kidney failure. At Nefer Beauty Salon & Diet Centre, we comply with all the necessary specifications for the treatment, with fully qualified staff and state-of-the-art appliances.

How many sessions are required?

There is no specific number of sessions required, as this is determined by the extent of the problem and the goals you have set. An appropriate frequency for the method is definitely 1 – 2 sessions/week, a total of 6-8 sessions.

Cost: €120 for 6 sessions per application area*

Session duration: 30 minutes per application area*

Number of sessions: 6 – 12 sessions

The number of sessions depends on the needs of each body and may be more.

Duration: 1 – 2 sessions/week

*An area is defined as the size of an A4 piece of paper

Targeted fat loss on thighs - glutes or belly

Hypoxi L250 / Vacunaut

At Nefer Beauty Salon & Diet Centre, you will find all the Hypoxi machines.


Hypoxi Area of application Duration
L250 for thin and cellulite-free legs 30΄
Vacunaut for flat belly 30΄

The international, established and worldwide patented HYPOXI method, developed by Dr. Egger, is a unique, direct-burning method of topical fat that at the same time achieves incredible results against cellulite. Results are already visible from the first applications.

The Hypoxi method is a non-invasive lipolysis method. With the Hypoxi method, you can drop a dress size exclusively from the areas where fat tends to accumulate in your body. Fat usually accumulates around the thighs – hips or the belly and it does not go away with diet or simple exercise alone. You will see your body change from the very first sessions! In addition, if the method is combined with mild aerobic exercise, you will be able to see more targeted and long-lasting  loss of cm’s and burning of unwanted fat around the problem areas.

With the Hypoxi method, when loosing 5 kilos of body weight, you can loose:

  • 4 targeted kilos from the belly (“apple” body type)or
  • 3 targeted kilos from the thighs and hips (“pear” body type).

How is it applied?

The latest sophisticated Hypoxi machines create negative and positive pressure on problematic areas in order to boost blood circulation (thus increasing metabolism locally) and combined with light exercise they remove even the most persistent fat from the desirable places.

Create the perfect silhouette without exhausting diets or tiring exercises, following the Hypoxi method, which is 3 times more effective  than traditional exercise methods at losing topical fat and getting rid of fat around your belly, thighs or hips.

See the video about Hypoxi L250 & Vacunaut

Hypoxi official page  

HYPOXI Cost/12 sessions Cost/session
L250 350€ 29€
VACUNAUT 350€ 29€

Number of sessions: 12 sessions (1month)

Frequency:  3 sessions / week – every other day

Duration of session: L250 or VACUNAUT: 30′

Body Tightening - Topical Fat loss - Cellulite

Proellixe - Vibration Platform

At Nefer Beauty Salon & Diet Centre, we have the only pulsed vibration – oscillation machine with no side effects using the Vibrorollage system, Proellixe!

The Proellixe Vibration Platform promises the results of systematic physical exercise, without exhaustion and strain!

Basic applications

  • Cellulite
    It improves peripheral micro-circulation and the oxygenation of hypodermic tissues.
  • Weight loss
    It activates lipolysis (fat metabolism) and regulates the potassium and sodium levels in the body through the excitation of the pituitary gland and the production of epinephrine.
  • Anti-ageing
    It boosts the activity of fibroblasts and stimulates the collagen and elastin bio-synthesis in the tissues.
  • Muscular invigoration
    It increases muscular invigoration reflectively. All muscles are exercised inadvertently and are strengthened without a dynamic workout.
    It strengthens the primary muscles, thus improving body posture.
  • Relaxation
    Chromatotherapy in conjunction with reflection caused by muscular tension with the exercise of all muscular masses provides a sense of relaxation and well-being to the person using it.

You just hop on the platform and follow the instructions given by the machine.
Τhe Vibrorollage system acts on the body like a thousand micro-cylinders massaging it.
Without effort
Without exerting yourself, you achieve your purpose.
Just 10 minutes per session are enough to benefit from the excellent results of pulsed vibrations..

The differences of Proellixe Vibration compared to other vibration machines

Proellixe Vibration Other vibration machines
Wave motion Vertical vibration
Absolute relaxation and well-being Uncomfortable and even unpleasant feeling
The wave motion “stretches” the cartilages, the tendons and the vertebrae of the spinal column. They strain the vertebrae
It is also recommended for bodies that do not work out. A well-trained body is required.
Individual programs
It is also recommended for daily use.
It is not recommended for daily use.



Set – automated routines

All programs have been designed so that they are used separately depending on the case or they can be combined with one another for the creation of an individual exercise routine.

Proellixe operates using safe frequencies of 3-30 Hz.

All set routines last up to 10′ and are divided into 3 periods:

  • Induction-Warm Up
  • Exercise-Purpose
  • Recovery-Repose


  • Pregnancy
  • Thrombophlebitis
  • Tumours
  • Epilepsy
  • Lithiasis
  • Skull-cerebral injuries
  • Surgical operations

Cost: 95 €/month

Duration of session: L250 or VACUNAUT: 30′

Number of sessions: from 20 sessions

Frequency:  3 – 6 sessions/week

Body sculpting with high frequencty ultrasound

Shock Wave – Impact Ultrasound

Eliminate cellulite, topical fat and sagging skin once and for all in a safe, non-invasive and painless manner with Impact Ultrasound – Shock Wave.

What is Impact Ultrasound or Shock Wave and how does it work?

In aesthetics, we use many types of ultrasounds. Impact Ultrasound – Shock Wave is also a new technology for body sculpting.
It is a high-frequency, high-powered ultrasound that has the ability to “strike” and penetrate deep tissue in the form of waves. In the area where these ultrasound waves are applied:
⦁ blood circulation increases
⦁ the body’s natural healing mechanism is activated

It is a proven method that was first applied in medicine in 1980 to dissolve kidney stones (lithotripsy) and later, in physiotherapy for the recovery of painful conditions in the tendons and muscles.
In recent years, Impact Ultrasound – Shock Wave has been used in body aesthetics to eliminate cellulite, topical fat and sagging skin. The intensity of the impact ultrasound we use in aesthetics – compared to their use in medicine and physiotherapy – is shaped at lower energy levels and applied to a larger area of ​​the body.

What are the effects of Impact Ultrasound – Shock Wave on body and skin image?

⦁ On skin, skin tighetning and improving body contour. Pressure from the power of ultrasound creates “minor injuries” to the skin, resulting in activation of the natural mechanism of healing of the skin, the creation of new collagen.
⦁ At the level of the skin, it succeeds in reducing stretch marks.
⦁ Increase of blood circulation. This oxygenates the skin tissues, resulting in a local increase in metabolism, resulting fat loss.
⦁ Breaking down of fat cells, reducing their volume and reducing the appearance of cellulite.
⦁ With proper manipulations from the beautician, lymphatic drainage is promoted. This reduces swelling and fluid retention in the lower limbs.

In which areas is Impact Ultrasound – Shock Wave applied?

It is easily applied to any area with cellulite or topical fat deposition and sagging skin.
Indicatively, it is applied on:
⦁ Arms
⦁ Belly
⦁ Thighs
⦁ Hips
⦁ “Love handles”
⦁ Inside part of knees
⦁ Back sides

How is the session carried out?

The beautician spreads a therapeutic fat-soluble or firming product to your skin, selects the appropriate program for each case (cellulite, topical fat, skin tightening, lymphatic drainage) and then moves the impact ultrasound on your skin, using a hand-held “head”. You hear the noise of impact ultrasound and you feel a slight vibration. The skin becomes red and warm due to increased blood flow.
The session is carried out in 2 stages. During the first stage. the beautician uses a head and a program with less vibration, for more superficial action on the skin and during the second stage, we will use another head and program for more in-depth action.

Is the session painful?

It is a pleasant process and many feel relaxed. If there is grade 3 cellulite, which still hurts with skin pressure, the intensity can be adjusted to a lower setting.

Does it leave marks on the skin or does the skin hurt after the session?

It does not leave marks. Only people with poor blood circulation can develop small bruises, which recede very soon.

When do the first results appear?

The first results are evident from the first 6 sessions.

Are there any people who should not have a treatment of Impact Ultrasound – Shock Wave?

It has generally no contraindications, except for some serious conditions such as:
⦁ Cancer
⦁ Thrombophlebitis (when Shock Wave is applied on legs)
⦁ Taking of anticoagulants
⦁ Pacemaker
⦁ General unwellness
For safety reasons
⦁ Pregnancy
⦁ Breast-feeding

What dowe suggest you do after the session?

At Nefer Beauty Salon & Diet Centre, we advise you to do some things after the session to enhance the effects of the Impact Ultrasound – Shock Wave and to improve your overall body image more quickly.
⦁ Drink at least 2 – 3 litres of water a day.
⦁ Follow a balanced diet, low in fat and sugar.
⦁ If you are overweight, start a balanced hypocaloric diet.
⦁ Do 30 minutes of aerobic exercise daily (walking or jogging).

If you follow these tips, it is certain that the treatment results will be even better.


Duration 20’ 30€
Duration 30’ 40€
Duration 45’ 50€
Duration 60’ 60€

Duration: 20΄- 60΄ (depends on the size of the application area and the result we want to achieve)

Number of sessions: at least 12 sessions (6 weeks)
(depends on the intensity of the “problem” and the outcome we want to achieve)Every 12 sessions, we stop for 2 weeks. We continue after 2 weeks.

Frequency: 2 sessions / week Every 2 – 3 days

Whole body muscle activation and metabolism enhancement

Electro-muscle stimulation - EMS Training

At Nefer Beauty Salon & Diet Centre, we have a natural solution to improve topical fat. Electro-muscle stimulation – EMS. In a tranquil, friendly and clean environment, without a crowd and always adhering to safety rules. It is the appropriate way to drop a dress size if:

  • You are tired of exhausting diets with no effect.
  • You don’t like intense exercise and a room full of other people working out.
  • You don’t like crowds and inquisitive looks.
  • You need personalized training because of injuries.
  • You just gave birth and you want your old body back, but you do not have much time available.
  • Generally, your free time is very limited.
  • You exercise intensively, but you want to increase your stamina.

What is electro-muscle stimulation EMS?

EMS derives from the term Elecro Muscle Stimulation. That is, electrical stimulation of muscles (electro-muscle stimulation).
It is a system that sends electrical stimuli to all of our muscles at the same time. Literally, from head to toes, causing their simultaneous contraction, with no risk of injury.
It increases muscle contractions in a way that the body could not do on its own. For example, 10 reps with weights achieve less muscle contraction.
It strengthens the whole body – activating 650 muscle groups.
Each muscle can be activated and stimulated more or less intensely, depending on your mood and purpose.
The results are fast and less time consuming, while the wireless application of the electrodes gives you freedom to perform aerobic exercise.

What do we achieve with electro-muscle stimulation EMS?

Depending on the programs we will use, we can achieve the following with EMS:

  • Reinforcement
  • Firming
  • Boost of metabolism
  • Treatment of cellulite
  • Improvement of body posture
  • Relief of back and waist pain

How does the process work?

You wear:

  • vest with electrodes on the upper torso and an electrode on hands, stimulating the back (upper and lower), the waist, the abdomen, the pelvic floor, the deep back, the chest muscles.
  • “pair of shorts” with electrodes, stimulating lower leg muscles, such as legs, thighs and, if desired, calves.

The above electrodes are wetted in order to penetrate the muscles.
Then, we adjust the power up to a level that is comfortable for each person and the session begins.

After wearing the special vest and shorts with the electrodes, what do I do during the session?

Depending on the fitness and health of each person, you can perform from moderate intensity to active, dynamic exercises. Many times we also use some accessories such as fitness tires, TRX straps, treadmills, balls, step etc.
Exercises are always conducted under the guidance of trained personnel.
In the case of musculoskeletal problems or athletes with strong demands in the practice room, then the exercises are guided by a Physiotherapist.

I have injuries, can I do EMS?

When we have people with musculoskeletal problems that make it difficult for them to move or restrict their movement, then the sessions are supervised by our physiotherapist, Giota Vlaseros, who has extensive experience in sports injuries. Her supervision ensures that EMS is properly implemented without a hitch. Moreover, the method alone does not strain the musculoskeletal system.

What do I feel during the session?

You feel a pleasant tickle because of the current that flows through all of your muscles at the same time. But the power is adjusted by us in order for you to be comfortable.

What do I feel after the session?

This depends on the person’s overall physical condition (weight, age …), diet, lifestyle – exercise. The first results start to appear following the first 4 – 6 sessions.
1st month. You begin to see changes in your body and mood.
2nd month. Your acquaintances notice a difference.
3rd month. People say flattering comments about your fitness.

Can it be combined with exercise?

It certainly can. We would even say that it is necessary.
Ideally, it should be combined with aerobic exercise, even on the same day. This will enhance results, as we promote the functionality of the training to very high levels.
It can also be combined with weight training but with caution. After 24 hours.

With what other methods would you propose to combine the EMS system?

First, a balanced nutrition is essential.
In addition to diet, it can be combined with:

  • Hypoxi, to reduce topical fat storage (areas where fat is stored).
  • Lymphoid massage (SPM) to enhance the detoxification of the body.
  • Mesotherapy to reduce fat in thighs, “love handles” etc.

What is the appropriate age for those who want to try EMS Training?

From 18 – 70 years old.

What should I wear and have with me?

  • your sport shoes
  • the special leggings and t-shirt you will buy at Nefer before the first session for personal hygiene reasons. They have anti-sweating, anti-fungal, anti-bacterial properties. Women do not wear a bra, only the t-shirt.
  • It would also be advisable to have extra underwear with you, as the ones you are wearing will get wet.

How long is the session?

It lasts 20 minutes and time flies quickly and pleasantly. It corresponds to 2 – 3 hours of training in the gym.

How many sessions are required per week?

2 sessions per week and once you reach your desired goal, you can reduce the sessions to 1 per week.

Is there is a limit to the long-term use of EMS?

You can always do EMS, just as we mentioned and once you reach your desired goal, you will reduce your sessions to 1 time per week.
The electrical stimuli that are naturally produced by our central nervous system and the contraction of our muscles become more intense with the EMS, which uses the principle of electro-muscle stimulation more vigorously.

How much does it cost?

It starts at 35 €/session and the more sessions you do, the price can be as low as 20 €/session.
In addition, the first time you will buy your own set of leggings to wear before wearing the vest with the electrodes.


Due to overactive muscles, which can lead to overwork, the value of CPK (creatine kinase) increases.
For this reason, you can do a maximum of 2 sessions/week with a 4-day interval between sessions.

Regarding the current applied with the special vests, is it possible to harm the body?

It is not harmful to the body in any way. Low frequency currents are applied, which have been used safely in aesthetics and physiotherapy for many years.
Our muscles are electrochemical organs, which require electrical stimulation from the central nervous system in order to contract. Electro-muscular stimulation – EMS, taking advantage of this property, utilizes these low-frequency currents, thereby intensifying muscle contraction.

In which cases is EMS contraindicated?

There are some absolute contraindications or some contraindications where you need your doctor’s permission.

  • Pacemaker
  • By pass
  • Pregnancy
  • Recent surgery
  • Hernia
  • Multiple sclerosis
  • Tuberculosis
  • Advanced stage arteriosclerosis
  • Diabetes
  • Fever and acute bacterial or viral infections
  • Epilepsy
  • Thrombosis
  • Severe circulatory disorder
  • Haemophilia
  • Artificial parts
  • Screws in fractures
  • Cancer
  • Serious problems with blood pressure

Is electro-muscle stimulation – EMS a new trend?

It is old. It may not have been in this form, i.e. a combination of electrical stimulation in the muscles and exercise, but Luigi Galvani, in 1761, had scientific findings on the properties of currents to activate the muscles. But mainly the current was used to repair muscle problems.

Are there any studies on electro-muscle stimulation?

There are studies demonstrating the efficacy and safety of EMT. Some of these are the following:

  • Effects of Whole-Body Electromyostimulation versus High-Intensity Resistance Exercise on Body Composition and Strength: A Randomized Controlled Study (NCBI – Published online 2016)
  • Whole-body electromyostimulation as a means to impact muscle mass and abdominal body fat in lean, sedentary, older female adults: subanalysis of the TEST-III trial (NCBI – Published online 2013)
  • The efficacy and safety of whole-body electromyostimulation in applying to human body: based from graded exercise test (NCBI – Published online 2018)
    Electrical muscle stimulation as whole body training – Multicenter study on the use of full body EMS in fitness centers (VATTER, J., University of Bayreuth, 2003; publication AVM Verlag, Munich 2010).

Cost: 35€/1 session

Duration of session: 20’

Frequency: 1 – 2 sessions/week

Number of sessions: It depends on the needs of each body.

Supplementary treatment: 

It can be combined with other body treatments, before, after or in-between, such as Hypoxi, with Lymphoid drainage with cupping glasses (SPM) & essential oils, to enhance their effects.